UW-Whitewater Track & Field Information Page


Travel Information

 

Men's Travel Itineraries (Click to View)

UW-Platteville Invitational

Minnesota State-Mankato

Wisconsin Open

WIAC Indoor Championships

Augustana

Drake Relays

UW-Oshkosh Invite


Practice Information

 

Practice Schedule

 

Warm-Ups (PDF-download)

Core Workouts (PDF-download)

Fieldhouse Schedule (PDF-download)

 

Core Videos

Bataan

Edwards Pedestal Pillar RIP Rudiment Sand Waterloo

Event Group Workouts

 

 

Men's Workouts (Spring Break)

Short Sprints

Hurdles

Long Sprints

Middle-Distance

Distance

Throws

Jumps

Workouts

 

Workouts

Workouts

 

 

 


Lifting Programs

 

Women's Lifting Programs

Short Sprints

Hurdles Long Sprints Middle-Distance Distance Throws Jumps

Lifting Program

Lifting Program

Lifting Program

Lifting Program

Lifting Program

Lifting Program

Lifting Program

 

Men's Lifting Programs

Short Sprints

Hurdles Long Sprints Middle-Distance Distance Throws Jumps

Lifting Program

Lifting Program

Lifting Program

Lifting Program

Lifting Program

Lifting Program

Lifting Program